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How To Avoid Diabetes, Heart Disease and Obesity!

Did you know that Testosterone begins declining in men as early as the mid-30’s and can result in an increased risk of diabetes, heart disease and obesity? Something we all want to avoid. This condition is called Andropause. Symptoms of…

What is fibromyalgia?

Fibromyalgia is a name given to a group of symptoms marked by generalised pain and muscle stiffness. These symptoms can be felt in all different areas of the body. Extreme fatigue (tiredness) and sleep problems are also common in fibromyalgia. Fibromyalgia does…

[Audio] What is Pain?

[Transcript] I’m Dr. Steve Griffith.  I’m a doctor in Redcliffe, Queensland.  My undergraduate training is both in part medicine and part chiropractic, science, anatomy.  I’ve taught many subjects, and the subject today is about pain.  Where does it come from? …

10 Simple Tips To Ease Joint Pain

Any arthritis sufferer will tell you that joint pain is no joke. Swollen, painful joints can hamper every aspect of day to day living and movement can be substantially reduced as well as being painful. Irrespective of the initial cause…

Herbs – A gift from Nature

Herbs are a gift from nature. They include leaves, bark, berries, roots, gums, seeds, stems and flowers. They have been used for thousands of years to help maintain good health. Alfalfa Aids in healing allergies, arthritis, morning sickness, peptic ulcers,…