• Lose ONE-KILO/Day

    I don’t know about you, but there are a lot of New Year resolutions made – that are broken by February 1st of every year. Why? Because people for the most part, don’t know how to take the extra weight off safely. They try and starve themselves, which never works, they try some new way

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  • How To Avoid Diabetes, Heart Disease and Obesity!

    Did you know that Testosterone begins declining in men as early as the mid-30’s and can result in an increased risk of diabetes, heart disease and obesity? Something we all want to avoid. This condition is called Andropause. Symptoms of low testosterone levels include anxiety, reduced libido, loss of lean muscle mass and low stamina,

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  • What is fibromyalgia?

    Fibromyalgia is a name given to a group of symptoms marked by generalised pain and muscle stiffness. These symptoms can be felt in all different areas of the body. Extreme fatigue (tiredness) and sleep problems are also common in fibromyalgia. Fibromyalgia does not cause inflammation or damage to the painful areas, but seems to be due to an over active pain

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  • [Audio] What is Pain?

    [Transcript] I’m Dr. Steve Griffith.  I’m a doctor in Redcliffe, Queensland.  My undergraduate training is both in part medicine and part chiropractic, science, anatomy.  I’ve taught many subjects, and the subject today is about pain.  Where does it come from?  Where does it go, and how does it get there?  Well, first of all, you

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